Welcome to The Hockey Factory's Elite Summer Development Program, where elite level players aged 2014 and up embark on a transformative journey tailored to their individual strengths and weaknesses. Our fully integrated on and off-ice program is designed to help you unlock your full potential and achieve maximum results in-season.
Personalized Strength and Conditioning
Personalized Strength and Conditioning
Our professional strength coaches led by Josh Fontana (Pure Strength Academy) conduct weekly assessments to tailor personalized strength and conditioning programs based on your individual needs. We focus on improving strength, body composition, mobility, and addressing past or current injuries to enhance your performance on the ice.
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On-Ice Development
On-Ice Development
Our elite coaching staff focuses on refining individual skills such as technical skating, shooting, positional play, puck control, IQ, and awareness. Choose two sessions per week from our daily skates (Monday to Thursday starting July 1) to address your specific needs and schedule. Plus, enjoy a weekly Friday scrimmage to apply your skills in a game-like setting.
Sign UpGame Study & Analysis
Game Study & Analysis
Analyze game film in small groups with coaches to gain insights into your strengths, weaknesses, and areas for improvement. Study the finer details of the game from our players lounge and enhance your understanding of strategic gameplay.
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Speed Training
Speed Training
Train with our Track Coach to enhance your speed, efficiency, and fast twitch muscle fibre development. Our sprint training sessions are designed to build resiliency and improve on-ice performance through competitive drills and clock challenges.
Sign UpMobility, Movement & Wellness
Mobility, Movement & Wellness
Learn strategies to enhance performance and recovery through weekly Joga Sessions, an athletic-based style of yoga used by professional sports teams. Focus on proactive body and mind care to optimize your athletic potential.
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Nutrition Programming and Mentorship
Nutrition Programming and Mentorship
Nutrition plays a crucial role in muscle growth, energy levels, and recovery. Our sports nutritionist creates customized nutrition protocols for each athlete, educating them and their parents on proper food selection, preparation, and lifestyle habits. Weekly check-ins and food intake monitoring via our training app ensure you stay on track with your nutrition goals.
Sign UpPost-Exercise Recovery and Meal Service
Post-Exercise Recovery and Meal Service
After each training session, refuel with a high-grade protein shake for optimal recovery and physiological adaptations. Our meal service offers delicious and nutritious meals starting at $10.00 per meal, keeping you on track with your daily nutritional needs.
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Interactive Training App
Interactive Training App
Access your personalized training, nutrition, and mobility protocols through our PSA App. Features include scheduling, body stats tracking, personal bests, instructional videos, and messaging for convenient access anytime, anywhere.
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